ANGER and OVEREATING has a LOGIC ....

Surprising as it may seem, while anger won't raise the numbers on your scale directly, it can indirectly contribute to them in a big way because anger is one of the major causes of emotional overeating. If you find yourself reaching for your favorite comfort foods whenever someone makes you mad, your anger may be an indirect but important cause of it.
The reason for this is that food can be so soothing that it can allow you to avoid whatever negative emotions you may be feeling when the cravings strike. In fact, if you reach for the food fast enough, you probably don't even notice you're feeling anything unpleasant at all.
This is especially true for the emotion of anger. Society conditions us to keep our angry feelings under control but sometimes, this includes not feeling the anger at all. If you're like most people, you're not comfortable with anger. Food is an easy way to keep it at bay and avoid expressing it.
Of course, the problem is that your anger doesn't go anywhere when you eat unwisely as a way of handling it. You still feel the anger - it's just hidden from your awareness for a while by the temporary comfort of food. Meanwhile, the downside is that you become heavier, and the angry feelings remain dormant, ready to come up to the surface and bring about yet another food craving. It's a no-win continuous cycle.
You can certainly see the logic. Using food to suppress anger is the equivalent of "swallowing" your feelings, rather than expressing them. And the biting action offers some relief because it satisfies the primal instinct to bite our enemies in defense.
So, Whenever u feel anger, express it rather than eating for it, its of no good to increase pounds just that u may feel that saying something will hurt him.